Garlic’s Amazing Health Potential

Garlic is a low herb, growing to up to 2 feet high. Garlic is widely popular for its bulbs. Bawang bulbs are broadly ovoid, 2 to 4 cm in diameter, consisting of several cloves. Bawang leaves are linear and flat. Umbels are globose, many flowered. Sepas are oblong, greenish white, slightly tinged with purple.Garlic (Allium sativum L.) has been used as a spice, food, and medicine for over 5,000 years, and is one of the earliest documented herbs utilized for the maintenance of health and treatment of disease. Under its name, numerous list of traditional health benefits are claimed.




Numerous studies show garlic’s amazing health potential in nearly every area of the body, from removing heavy metals to the prevention of numerous ailments, such as the common cold, hardening of the arteries, and gangrene, destroying contaminants in baby formula, and even in slowing the aging process.With garlic, you get an excellent supply of manganese – 23 percent of the daily value – containing essential enzymes and antioxidants that perform all kinds of amazing feats in the body, including the healthy formation of bones and connective tissues, bone metabolism, calcium absorption, and proper thyroid function, just to name a few. Garlic also contains 17 percent of the daily value in vitamin B6, and 15% in vitamin C, while allocating good amounts of calcium, phosphorus, and selenium.




Researchers have tested it and have not been disappointed with its proven power as a natural preventive for numerous diseases and illnesses including cancer, heart disease, high blood pressure, bacterial and fungal infections, and the common cold.